Hync Coach

Your everyday health. Your own pace.

Bring your sleep and activity records together, and build a weekly workout plan around your goals and routine.

Hync Coach overview with activity and daily fitness records

Your everyday, in context.Hync app preview

Inside the Hync app

See your days together.

Explore the everyday overview, a weekly workout plan and the recovery view. Hync Coach is part of the Hync app, bringing daily records and planning alongside the reports you keep in Hync Health.

Preview screens use sample data. Ask us about supported devices and available features; these screenshots do not provide access to the app.

Coach overview with readiness, sessions, nutrition, and hydration
Your everyday overviewHync app screenshot
Sample Coach workout-planning screen with a weekly schedule
Your workout planHync app screenshot
Coach recovery view with sleep and recovery information
Your recoveryHync app screenshot

01 / Hync Coach

Make room for the everyday.

See sleep and activity records alongside your laboratory results and other reports. Available records depend on your connected device and the data it provides.

  • Recorded sleep duration
  • Activity and step counts
  • Heart rate and heart rate variability, where supported
Walking shoes, a smartwatch, a journal and water on a warm terracotta studio set

02 / Hync Coach

See how your records change over time.

View recorded days together, with dates beside the measurements. Compare periods using the data available from your connected device; gaps in recording remain gaps in your history.

  • Your recorded data over time
  • Dates and measurements together
  • Sleep and activity alongside your reports
A weekly journal and smartwatch photographed on a slate-blue studio set

03 / Hync Coach

Keep the conversation human.

Coach builds a weekly workout plan around your goal, preferred training days, pace and profile information. Explore the proposed sessions, review the schedule and save a plan that fits your week.

  • A workout plan shaped around your preferences
  • Weekly sessions organized around your training days
  • Review your schedule before saving your plan
Two adults in casual clothing discussing their wellness journal on a warm neutral studio set

Good questions

A closer look.

A brass magnifying glass over a paper report with a yellow bookmark and green pen
Do I need a wearable to use Hync Coach?

A supported connected device supplies the wearable sleep and recovery records. Workout planning and manually logged activity do not require a wearable. Ask us which functions and device connections are available for your setup.

Which devices can I connect?

Ask us which devices and integrations are supported and which records they provide. Available records depend on your connected device. These website previews do not connect to a wearable.

Can Coach help me plan workouts?

Yes. The Plan preview shows a weekly workout schedule. Planning uses your goal, training preferences and available profile information; the detail depends on the features available to you. You review the proposed plan before saving it in the app. This website does not generate or save a personal plan.

Does Coach diagnose conditions or recommend medical treatment?

No. Workout planning is separate from medical care. Coach does not diagnose conditions or recommend medication or medical treatment. Seek advice from a qualified healthcare professional about your care and whether an activity is suitable for you.

Human and health in sync

Your everyday records. A fuller health picture.

Find out more about Hync Coach, workout planning and supported devices.

A woman holding her yellow personal medical folio in a softly lit green studio